Thursday, April 3, 2014

BEST Breakfast Ever!

Steel cut oats are the bomb-diggity.  Seriously.  I can't believe it has taken me 31 years to realize their tasty goodness.

Because eating healthy requires so much more preparation and time, and because I cook for a small ever-growing hoard of children, I need recipes that are worth the time and effort it takes to make them.  Meaning, I must be able to get more than one meal out of them and they must keep us full until the next meal.  And this is one of them :)
 
These overnight steel cut oats can feed my family breakfast (and snack!) for a week.  Because they are so filling, you really don't need to eat huge portions.  (This particular recipe calls for milk, and oats are obviously a grain, so not paleo, but a healthy sub.)  These are just as quick and easy as instant oats, but way more healthy and honestly better tasting. 
 
I tweaked the recipe a bit to fit our family.  Instead of putting the oats into serving-sized mason jars, I used a 9x13 glass dish with a lid and just cut pieces as needed.  If you wanted to add something to the oats (peanut butter, almond slivers, chocolate chips, honey, cooked apples and cinnamon, vanilla, coconut, flax seed, etc), mix it in before putting in the pan.  Otherwise, add toppings before serving :) The best part is that if you use the large pan and already have added your toppings, you can BAKE IT and have your own to-go oatmeal bars!
 
Warning! This type of warm, yummy goodness is addicting!  I actually find myself craving a bowl with coconut, vanilla, almonds and a sprinkle of brown sugar :) 
 

3 comments:

  1. great blog, thanks for sharing Laura!
    We follow a 'nourishing traditions' diet, sure you have heard of it, based on the diets of healthy traditional populations (westonaprice.org)

    look forward to reading more of your recipes!

    hugs
    xxx

    ReplyDelete
  2. Thanks! :) Antonia, I love Weston Price's philosophy! We are all about real food here too :) Thanks for the love!

    ReplyDelete